I have Pain in both feet?

Over the past few months ive been having issues with my feet. I have constant arch pain. Its actually worse when Im not standing. I thought it was from being on my feet all the time, I worked as a stylist. So I thought some rest would help. I havent worked for over a month. the pain has not gotten any better, but has now spread to my hips and keeps me from sleeping. Its and aching pain and tingling pain. Ive tried icing them, had plenty of foot massages, but that typically causes them to swell. Im 5ft 4 115lbs 21yrs old my feet should not hurt this bad... Im thinking of going to the doctor, but part of me feels that im over reacting. Help?